Strawberry Smoothie
Ingredients
- 1 32- oz container plain non-fat yogurt
- 1 generous cup frozen sliced strawberries they break up better than frozen whole ones
- 1 teaspoon vanilla extract
- 1/4 cup sugar
- 2 cups cold water
Instructions
- Combine all of the ingredients in a blender canister and blend until smooth. If you don't want the seeds, you can strain them out using a fine-mesh strainer (I take out the seeds).
