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Banana Chia Smoothie

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Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Servings 2

Ingredients
  

  • 1 Banana
  • 250 ml Milk use what you prefer
  • 1 Tbsp Chia Seeds
  • ½ Tsp Honey
  • 1 scoop Vanilla Protein Powder
  • ½ Tsp Cinnamon
  • Handful of Ice

Instructions
 

  • Put all ingredients in a high performance blender and blend for 30 seconds until smooth
  • Pour, serve and enjoy!

Notes

You can halve the recipe if only making for one
I’ve used Cows Milk and Coconut Milk before, but feel free to use any milk you enjoy
Can sub honey out or replace for rice malt syrup, maple syrup etc
Keyword Banana, cinnamon, Honey, milk, Vanilla