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snacks

No Bake Apricot Coconut Energy Bites

These no bake apricot coconut energy bites are better for you than store-bought muesli bars...

Breakfast

“Red Velvet” Energy Bites – Delicious and Nutritious!

Be honest, after last night’s Super Bowl are you ready to get something healthy into...

Hi! I’m Kristie

a 23-year-old American fresh out of university. Food and I, we have a bit of a connection and I'm doing my darndest keep that connection a healthy one. So tune in for the nitty gritty details of this ever-evolving food love relationship.

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